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TRE Tension Release Therapy (trembling)

Trauma Release Therapy based on Bio - energetics by Dr. Carlos Chan

  • 1 h 30 min
  • 95 New Zealand dollars
  • Wellington region

Service Description

TRE® or Trauma & Tension Release Exercises, is a somatic body based practice for anyone suffering with stress, anxiety, trauma or PTSD. It overcomes language barriers as it is a process that doesn't require talking about the event, feeling or issue. The TRE® mechanism, or shaking ability, exists in all mammals and humans. It is the body's most organic and natural way of unravelling contracted or tight stress patterns, as well as reducing the charge of stress hormones and un-healthy chemical build up, bringing the body back to homeostasis. We also work deeply with Holotropic breath techniques and sounding to allow the Nervous system to release and reset. It is recommended for anyone who: Feels stressed, anxious or traumatised Feels pain, inflammation or tightness in their body Is exposed to or has witnessed other people's trauma Is living with health, financial, family, housing, addiction concerns Is being, or has been exposed to war, violence, suppression or abuse Is resident in a country of cultural, religious or generational trauma Is working in a difficult or challenging situation that requires conflict resolution has been involved in a vehicle or work related accident has been involved in a natural disaster Has been diagnosed with PTSD or Post Traumatic Stress Disorder Sessions vary form 1 hour to 1.30min hour depending on the release. Price range is $85-115 per session Group sessions available for a 2-3 hour mini workshop including sound bath and energising drink I can travel to facilitate group gatherings Email me for pricing plans.

Cancellation Policy

To cancel or reschedule please contact us 2 days in advance. If cancelled on the same day only 50% will be refunded. No Shows will be charged fully. Late show up to 15 min please We understand unexpected things happen, so please just call us if an out of control situation happens and we will work something out!

Contact Details


New Zealand

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