SOMATIC THERAPY

Service Description

In these sessions we decompress the Vags Nerve through Somatic (body) practices which include TRE® or Trauma & Tension Release Exercises, Breath work, movement, sound technology and bio energetic practices. For anyone suffering with stress, anxiety, trauma or PTSD, Hormonal imbalances including Endometrosis and IBS. Somatic work overcomes language barriers as it is a process that doesn't require talking about the event, feeling or issue. The TRE® mechanism, or shaking ability, exists in all mammals and humans. It is the body's most organic and natural way of unravelling contracted or tight stress patterns, as well as reducing the charge of stress hormones and un-healthy chemical build up, bringing the body back to homeostasis. We also work with detoxing, supplementation, nutrition and to take home practices. It is recommended for anyone who: Feels stressed, anxious or traumatised Feels pain, inflammation or tightness in their body Is exposed to or has witnessed other people's trauma Is living with health, financial, family, housing, addiction concerns Is being, or has been exposed to war, violence, suppression or abuse Is resident in a country of cultural, religious or generational trauma Is working in a difficult or challenging situation that requires conflict resolution has been involved in a vehicle or work related accident has been involved in a natural disaster Has been diagnosed with PTSD or Post Traumatic Stress Disorder Is dealing with mobility issues, hormonal imbalances, IBS Peri and menopause, Mental health, addiction detox. Group sessions available for a 2-3 hour mini workshop including sound bath and energising drink I can travel to facilitate group gatherings Email me for pricing plans.