Therapeutic Breathwork

Service Description

Miri Naad utilises deep breathing and tapping techniques (Kundalini Breath, Holotropic & Somatic) to release stagnant emotional energy, overstressed adrenals, and work with trauma related "freeze" responses. We also work with the regulation of the Nervous System through stimulation of the Vagus Nerve. You will be guided into a deep state of relaxation and lucid awareness to work with physical, mental, emotional and spiritual blockages. Breathwork Therapy is used to treat a wide range of conditions, including: depression, stress, addiction, post-traumatic stress disorder, migraine headaches, chronic pain, avoidance behaviors, asthma, sleep disorders, premenstrual tension etc Group sessions available for a 2-3 hour mini workshop including sound bath and energising drink I can travel to facilitate group gatherings Email me for pricing plans.